Even though I am obsessed with self-care, there are still times when I seem to load up my plate with such a lot of activities, I wonder if I really do know what I’m doing. First check point is, do all the things I want to do ‘feel’ right for me, if the answer is yes then I need to work out how to do it all while still taking care of myself. It can be quite a challenge, and while being organised is helpful, it’s my attitude that actually makes the biggest difference.
I’m sure you’ve heard about having an attitude of gratitude, well it does actually work, only I take it even further than that. The other day I did a day of cleaning at a beautiful healing centre, a huge building and an enormous amount of effort involved. I don’t really like to clean much but if you have to do it, you may as well feel good about it, and so I look upon it as an act of devotion or service. That notion I’ve been talking about a lot lately of bringing the sacred into everything we do. When you bring love into your action it not only enhances whatever you are doing, it brings that energy into the house that you are cleaning, or the food that you are preparing. And you can actually taste the love in food, really you can, it does taste better!
If everyone on the planet suddenly came down with a magical virus that brought out the qualities of love, respect, devotion and kindness, the world would be transformed overnight. Not a bad idea for a novel now I come to think of it, the sort of thing that Ben Elton might write. Let’s try seeing the world as the comedy that it really is, when I went to my yoga class in the middle of my busy week I dropped all the ‘doing’, and found myself smiling a lot and trying not to laugh. Not at anything in particular, just because I was in one of my favourite sacred spaces, and all my stressing was suddenly in perspective.
Let’s try to get some perspective happening here in this crazy world we’ve created, see the humour and the sacred in all things.
Shanti, shanti, shanti………peace, peace, peace………………..
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