I’ve had a period of relative calm for once in my life, not much ‘stuff’ coming up at all, being a bit indulgent with myself and that feels good too. When I come back into my practices that will also feel very good, I think it’s important not to ever be rigid with anything that we do, even the good habits can afford a holiday sometimes. All this making food for people is leading me back into sugar and grain at times, special occasions that have been happening all too often lately, having broken my lifelong sugar addiction I’m most reluctant to go back into that space.
So I need to think about how to manage the craving for sweets that is making a return appearance this week, pretty simple really, be strict with my diet whenever I’m not in entertaining mode. And in the long-term I want to come up with more sweet foods that I can easily make that are actually good for me, seems like palm sugar might be a good thing to find out more about. Raw cake and raw chocolate can be utterly delicious and super good for you, one of my dinner guests brought raw chocolate that she made herself, it was divine and sounded very easy to make.
Another couple of weeks of entertaining to get through without becoming the size of a house, like when Alice drank the bottle marked ‘drink me’ and grew and grew and grew! Maybe I should try to stir up some more stuff, that uneasy belly makes for an excellent appetite suppressant! Only kidding, only kidding……..I’m sure there is shedding in my future without my having to go trying to dig anything up, that’s life after all, receiving and letting go, receiving and letting go…………….breathing in and breathing out…………bless………..