Moving Is The Medicine…….For Me.

In the scheme of balancing out the inner journey, going deeply into exploration of self, there should probably be something about what is going on out in the broader community at this point in the flow of blog. I’m sorry but I can’t get my head out of my navel, is it ok with you if I keep it there for a while, such a lot of movement in me of energies that are full of celebration as I transmute in the golden glowing centre of my being. I am still very much in the flow of the Divine Mother, feeling the Goddess in myself and as I am truly in my receptive feminine, I feel a connection with the male polarity that is quite delicious.

ecstaticdance

A night in the ocean of love helping to create a coming together of good music, great connections, good dancing, and breath-taking generosity, when we do support each other we do it rather well in my town. And I feel that support and love wherever I go, as well as the stimulation of world-class acts like Linsey Pollak and the Unusual Suspects, what an afternoon was had swirling to those Balkan beats!

A space where each and every person is expressing their particular take on the world, some crazy, wacky styles………..and everybody is accepted for who they are, a relief to be able to totally relax into the joy of the moment. And to ride the ecstatic wave that is the journey that my body and the frequencies embark on together, dancing is an important part of my medicine, I shift energies in my body when I dance. And I have anchored the energies created by a large gathering over a couple of days, grounded the energy as I danced………….feeling the entire gathering glowing in the night, the day……the night.

“If you put the body in motion, you will change. You are meant to move: from flowing to staccato, through chaos into lyric and back into the stillness from which all movement comes. ”

Gabrielle Roth, Maps to Ecstasy, p 204.

When you dance ecstatically you are on a deep inner journey, where the stillness is as important as any movement you might make. The intention that you bring to the practice is also really integral to creating a flow that takes you into the next eddy of so-called time and space! Journey well my friends, whatever your medium.

Look for the woman with red hair and a flower in it, black and white top,  dancing at the very beginning of this clip, yes that’s me! The Unusual Suspects are an awesome band, we are so blissfully blessed in this town, enjoy:

http://www.youtube.com/watch?v=UIy7F78ODMY

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2 responses to “Moving Is The Medicine…….For Me.

  1. The body tells us our ultimate truth! In movement and dance we are free to express it. So glad you found your dance!

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