Balance Of Care.

A couple of posts ago I was raving on about how great I felt after evicting what seemed like another nasty bug, it seemed so unfair when I had only recently spent a week in bed, so unusual for me. At the same time that I was feeling that energy surge through my body I was also aware that I was riding a fine line, that kind of enthusiasm can spend your vigour and take you back to a place of ill-health. It’s something we’ve all done at one time or another, when you have been feeling low the return to full life can almost be a bit overwhelming.

So I was determined not to allow that to happen, with two overnight shifts in a row and a busy weekend to follow I needed to make sure that I took proper care of myself. So I made sure to lie down and at least have a doze before going to flamenco class, it was particularly vigorous but I enjoy it so much it ends up giving me as much energy as it takes. If you are going to fill your life with a lot of activities then it is essential for most if not all of it to fill you with joy, that kind of passion will take you a long way although it doesn’t change the message that spirit is sending me to slow down.

Alas the bug was not completely cleared, so I’ve been trying to do what needs to be done at the same time as taking care of myself . That means green smoothies and meditation, after a long session on the laptop I went and lay on the earth for a while feeling the loving support of Mother Earth. Connecting your bare skin with the earth on a regular basis is sooooo important, you can feel any stress draining out, it’s a bit like the earthing wire in electrical systems.

So here I sit still feeling the sickness in my body, looking forward to a medicine circle where I will hopefully be able to journey to a place of full health. Shedding whatever needs to go, embracing the wonderful new beginning that has opened up for me as I move through this transition, into my wondrous new life!

So be it, so be it, so be it…………

For more information on earthing have a look at this website, and if you are intrigued by the whole subject get researching, there is heaps of information out there: http://www.sarahwilson.com.au/2013/05/my-simple-home-earthing-mats/

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