Isn’t it wonderful how exactly what you need turns up at precisely the perfect moment, I’m talking about a holistic counselling session I had a couple of days ago. A friend who is studying was looking for guinea pigs, and so I thought why not, I didn’t really think I needed a session, but it’s always interesting to experience different approaches to therapy. If you happened to read my post “The Truth Of The Heart” a couple of days ago, when I referred to myself as the human yo-yo, you are probably wondering how I could possibly think that I am not in serious need of deep therapy.
The thing that is on the top of my list of priorities to deal with is the way I keep going into overwhelm and stress, finding income from writing being a part of that but not necessarily the only solution to the issue. So that was what I took to my session, we ended up with a statement about exploring why I feel that way and to move into inspiration, flow, and inner peace. Then I found an actual moment where I had felt the overwhelm very strongly and stepped back into that space, very reluctantly I might add.
I tuned into my body and it was my neck and left shoulder where I was feeling the stress very strongly, it was like a big black blob on my neck blocking the easy flow of energy in my body. And let’s face it, the neck is a fairly critical spot to be all choked up, so it was very freeing to take that blob and throw it away. I kept doing it until it was all gone, then it was the shoulder’s turn, and for that I needed help. So I called in St Germain and the Archangel Michael, Germain held me while Michael used his sword of truth to cut out the black spot in my left shoulder.
The difference after I had done this was very noticeable, the pain in the shoulder was gone and I felt much lighter and happier. Talking therapies can only take you so far, then you need to find ways to access the source of your issues, wherever they might be held in the cells of your body. It wasn’t until I began to experience body based therapies that fundamental change started to happen in my life, even then it took a while, but don’t be dismayed, you may not be as damaged as I was!
More about my session in another post, here is an example of a body based approach known as Gestalt, the child of Fritz Perls: http://www.youtube.com/watch?v=ZbOAdMdMLdI