Self-love keeps popping up in my world wherever I go, and what I think of as its opposite, self-judgement, that was the theme of my latest holistic counselling session. It was also the major aspect that presented when we toned on the day of the New Moon in Libra, so it must be relating to a larger energy in our environment that is probably affecting many of us, in various ways. And as more focus goes upon self-love, whatever judgements are still there will often be triggered, they may not be comfortable but if they are on the way out then I suggest you wave them goodbye!
My homework from my session is to be kind and tender to me, to Kerry, and to call upon the compassionate cohorts, Michael, Germain, Mary, Aphrodite, and all the ascended masters, and to connect to nature. So I need to immerse myself in the ocean of love within and without and try to enjoy this gorgeous warm weather that we are having here, the gardens are beautiful at the moment, the bush even better. Mother Earth is very kind and she never judges me as I do myself, need to take a leaf out of her book, ha ha…..ha ha……..oh I am silly, in a good way!
Now I am smiling at myself and that brings a rush of soft warm energy into my body, it feels good to consciously love and appreciate self, noticing how niggling little judgements come up like a flight of gnats, letting them go and feeling the heart expand. I’m remembering the sounds of the holy names and the soft container that was “Sacred Earth” at the festival last saturday, sitting and receiving the vibration, dancing the frequencies, these are all fabulous ways in which to practice loving yourself.
And you do need to practice, we all do to some extent, depending on where you are in your development, hopefully we are always a work in progress. So maybe take the pressure off yourself in some particular area of your life that is having an impact on your stress levels, and give yourself at least a day every week where you totally please yourself, preferably at least a taste of some kind of indulgence.
It works for me!!
Here is a clip of “Sacred Earth” performing “Divine Mother”: http://www.youtube.com/watch?v=-uSV9nqNHPw
And another beautiful song, “Ancient Mother”: http://www.youtube.com/watch?v=6yqY3u4b7Zg