Apologies to those reading my posts at the moment, they have suddenly lost their format and the lovely picture of me toning my name seems to have completely disappeared! I don’t have time to do more than write my post so will have to hope that someone somewhere is frantically working to fix the sorry mess and that I will come back to my beautiful creation to find it is in harmony again. (Seems like it is now sorted and it was only going wonky at my end!) Thinking of what I am grateful for helps to bring me back into my heart, the best place to be no matter what is going on around me.
Gratefulness in the character is like fragrance in the flower.
If we answer every little deed of kindness with appreciation,
The great Sufi poet Sa’di teaches gratefulness as being the means
There is much in life that we can be grateful for, in spite of all the
God’s goodness is something one cannot learn to know at once; it
form of beauty.
~ Inayat Khan
And perhaps the magic of gratitude will help to smooth the path as I feel the movement of ancient fears, they sit in my heart in this moment and the trick is to let them keep moving, sit with the feeling. I have made moves to find a time to do my next therapy session, possibly tomorrow and my body is beginning to respond to my intention. Anyway, it’s all good, life is a grand opportunity for a rich array of beingness to be inhaled and explored, the oneness from which we all come!