Positive Currents In The Constant Sea Of Change.

I’m late again and this time it’s a positive shift in the sea of constant change that has thrown me into an ungrounded state for a time. I discovered the good news late at night when I was getting ready for bed so the timing wasn’t the best. But I did some slow breathing and managed to relax enough to get to sleep soon enough. The next day which is when this post was supposed to be written my Beloved and I moved into our latest lovely house sit. Another positive but I found myself feeling a bit strange and having a bit of a hard time staying in my body.

It’s obvious that something deep in me was triggered by yet another shift in the wonky sands of my current existence. I don’t know what exactly but methinks it was quite likely something to do with survival, base chakra stuff, and with any luck that particular bit of energy has now moved on. I tried to be in the moment as we packed and moved and when I got the chance I also followed up on the new potential that had emerged and in the end I found peace within myself. So if you are experiencing a lot of change even be it positive, just remember that it is still stress for the body and you need to practice self-care.

http://www.themindfulfoodie.com

My self-care included love-making and having a lovely meal cooked for me, a nice hot curry to chase away the cold that’s been hanging around for a week now. All activities that will help you get back into your body, dancing or physical exercise are also helpful with grounding. Of course connecting with Mother Earth is probably one of the best methods, touching nature with your bare skin will release all kinds of stress out of your system. Our new place is close to town but you would never know it, lots of tall trees and birds and so quiet apart from natural sounds.

Dear Mother Nature, thank you so much for the unwavering support that you always offer to me, thank you for the peace you bring with your very presence!