There is a feeling of great satisfaction to be found in finally getting on with tasks that you have been wanting to do for ages but can’t quite seem to find the time for. It is much easier to think and be creative in a space that has some order to it and having beautiful things to gaze upon has also become incredibly important to me over the years. Our physical environment is an important reflection of how we think about ourselves, even if someone else picked it all out that very fact says a lot about you.
At night my Beloved and I love to light candles all around the room and turn the lamps off, candlelight is not only more romantic than electric it is also softer. Of course you need good light to read by but how about scheduling in times where you have the softness of candles warming the space. Quiet time with no television or computers, time where you simply sit with your thoughts and feelings and allow yourself to be rather than do. I go on about this sort of thing a lot and yet even I notice resistance in myself when contemplating time spent in this fashion.
We live in a culture where it is all about doing, not surprising when you consider the ways in which society is dominated by the masculine. As we come into balance as a civilisation it is important to learn how to value ‘being’ as much as we do action. The best way that I can do this is by embodying this principle in my own life, not just when I am with my Beloved, but when I am on my own. So I will consider how best I can achieve this, regular sitting meditation is probably a good place to start. I am booked in for a 10 day Vipassana at the end of January next year so getting into training is probably a good idea!
I will keep you posted on my progress, even as I am writing this I can feel resistance so it is going to take some focus and a strong intention. Perhaps I will actually make a statement here, to be doing at least four sessions of meditation a week by the beginning of December.