Be Kind To The Sugar Monster!

sugar-monsterSo it’s a new year and its summer and I really have been eating like crazy and the sugar monster is like totally out of the box! Not that previous phases of being naturally good have gone to waste either, I have good habits like starting every day with water and herbal teas. In fact this is an opportunity to let go of more layers of old beliefs and the coping mechanisms that used to support them. All in the grand cause of developing optimum health that doesn’t require me to feel like I’m missing out on something. I used to think herbal tea was boring, now I just adore my cup of dieters tea which contains dandelion leaf, celery leaf and fennel.

SONY DSC

So the day starts well but all too often it begins to include stuff like chocolate bars or even chips or twisties! Cakes to go with my coffee and even when it’s raw you can still have too much of a good thing, even when it is made with something other than refined sugar. I find it easy to avoid processed foods when it comes to savoury but when the sugar addict is hungering for her hit it’s the crappy food that comes to mind. It is kind of crunch time too for my Beloved and I so fears are coming up around stepping into the larger picture. These fears have big time associations with junk food as it was a very large part of the way that I coped in earlier times.

Chocolate donuts

So as I begin to feel my way into this year I promise to always be kind to myself even when I seem to be going backwards. There is no such thing as a mistake, only divine re-direction! And out of all this change and newness will come a healthier and more prosperous life for my Beloved and I here in the magic kingdom.

Aho!

Advertisements

2 responses to “Be Kind To The Sugar Monster!

  1. Most times the sugar monster is under control but on occasions, phew far too much. We live in the most beautiful of places which is also home to a sweet shop right next door to a world class ice creamery both are s 2 minute walk from my place. Gets hard sometimes. 😂😂😂😜❤️

  2. Ain’t that the truth Brother!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s