Tag Archives: being grounded

Staying Grounded In A Sea Of Change.

Heart PopIf you keep saying yes to things that sound exciting you will further your cause even if not a one comes to pass in the everyday tangible world. Of course some of them will but there can be times when simply considering an idea is enough to get energy moving, even if it ends up going in a different direction to where you started. My Beloved and I were considering the possibility of sharing a market stall at a festival and we had a meeting to talk about it that was fun and inspiring. In the end we aren’t going to do it but I have some positive energy moving from that experience that can now flow into other projects.

heart leaves

Just as well there are lots of positive bits popping up in the constant sea of change that still appears to be the energetic conditions of this particular time. The home environment that my Beloved and I are currently living in is not conducive to our being grounded and centred. Through nobody’s fault we are temporarily sharing space and for us it makes it much noisier than we are accustomed to. Even though I love music I often just have silence, especially when in a quiet place. And I haven’t watched television for 15 years!

But it is giving me good reminders about mindfulness and how spiritual practices can really support us when we are going through tough times. I spent some time this afternoon cleaning and I chose to think of it as a devotional practice. I saw myself radiating out love and harmony and peace as I worked, I could feel it flowing out of my hands. I thought of the gurus who say: Feed people. Serve people. Help people. Come back to basics and the things that are required to be happy and comfortable in our bodies, having a sense of purpose is just as important as getting food and rest.

Big Rainbow

It all matters and I am determined to keep riding the wave of change and adventure to the next exciting destination! Aho!

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Positive Currents In The Constant Sea Of Change.

falling apartI’m late again and this time it’s a positive shift in the sea of constant change that has thrown me into an ungrounded state for a time. I discovered the good news late at night when I was getting ready for bed so the timing wasn’t the best. But I did some slow breathing and managed to relax enough to get to sleep soon enough. The next day which is when this post was supposed to be written my Beloved and I moved into our latest lovely house sit. Another positive but I found myself feeling a bit strange and having a bit of a hard time staying in my body.

spiritual energy

It’s obvious that something deep in me was triggered by yet another shift in the wonky sands of my current existence. I don’t know what exactly but methinks it was quite likely something to do with survival, base chakra stuff, and with any luck that particular bit of energy has now moved on. I tried to be in the moment as we packed and moved and when I got the chance I also followed up on the new potential that had emerged and in the end I found peace within myself. So if you are experiencing a lot of change even be it positive, just remember that it is still stress for the body and you need to practice self-care.

My self-care included love-making and having a lovely meal cooked for me, a nice hot curry to chase away the cold that’s been hanging around for a week now. All activities that will help you get back into your body, dancing or physical exercise are also helpful with grounding. Of course connecting with Mother Earth is probably one of the best methods, touching nature with your bare skin will release all kinds of stress out of your system. Our new place is close to town but you would never know it, lots of tall trees and birds and so quiet apart from natural sounds.

mother earth

Dear Mother Nature, thank you so much for the unwavering support that you always offer to me, thank you for the peace you bring with your very presence!

Inner Balance: A Meditation On Joining.

moontime sacred womanWhat does inner balance mean to you? This is a question that was posed by The Joining Gathering, (http://www.thejoining.com.au/), on Facebook yesterday, and it got me thinking about how I find balance in myself. My Beloved has gone off to the big smoke for four days of intense study and so I found myself looking inside for what it is that keeps me centred, particularly when I am on my own. Time alone is quite rare these days and I wouldn’t have it any other way, but in the past it has often been my preference to be on my own rather than hanging out with other people.

clubbing14dec13

Now I just want to be with my Beloved ALL the time and that’s wonderful but life being what it is there will be times that we have to be apart and I need to be ok with that. And I am, the question is what is going on inside me to create that sense of being grounded in who I am. When I tune into that I get a sense of a column going up the middle of my body, in particular my torso and the place where I feel it the most is in my heart. There is a sense of fullness in the heart space and the feeling is gratitude.

ocean of love

I learned to be happy about who I am and truly love myself before I was able to be with my Beloved in deep love and connection. I decided to settle for nothing less than a relationship based on spiritual practices and I waited 10 years until the moment of our joining unfolded. Just as it was always meant to be, and in the time of my preparation I’ve done a lot of inner discovery that stands me in good stead for the path that my Beloved and I will walk together, side by side.

Anima Animus by Toni Carmine Salerno

Anima Animus by Toni Carmine Salerno

Liking me means that while I miss my darling terribly on those rare occasions he has to be away, I really genuinely am ok. Having said that I must confess to a saucy exchange of texts with my Love as I try to finish writing this post! Hard not to be happy when someone regularly takes your breath away and squeezes your heart in that soft goofy way, even when he isn’t physically here.

Love and smiles, be happy and well!

The Joining 2014