Letting go is a process of refinement I find, the more sensitive you can be as you tune into what your body, mind and spirit are up to, the more opportunity you have to let go of something else. You may have a sense of what it is or know precisely the meaning of what you are perceiving, or you may have no idea, just a knowing that something is leaving you. It is transformed and so are you as another piece of excess baggage falls away. Often there will be big themes that keep cropping up over and over again, don’t worry, if it’s coming up for you then it is available for release.
Any big issues that you have will be layered all through your experiences in life, the particular entry into the earth plane that you have taken in this incarnation, family, country, etc……..so don’t be discouraged if the same things keep on coming up. If you persist and persist and never give up on the possibility of healing everything in this lifetime, then it is possible to create fundamental change. At least that’s what it took for me in this lifetime, the strong desire to evolve my inner world, invoke my spiritual task and do what I have come here to do.
I am a communicator with words and sometimes with my body, toning is another medium that can create a sacred space where it is possible to use the sound to come into coherence, when the brain and the heart beat as one! It used to be my favourite way but I must confess that relationship as a spiritual practice is head and shoulders above the rest for me these days. But I will be doing some groups with my Beloved and that feels like the next stage of creating this kind of energy, if people connect with our offerings they may experience great transformation over time. At worst they will have a fun session and end up feeling a bit like little kids, learning should always be fun I reckon, there will definitely have to be some kind of movement/dance element.
Once again I feel excited at the thought of exploring ways of helping other seekers tune in and let go, looking forward to the Equinox very much! http://www.thejoining.com.au/