Tag Archives: detox

Choosing Joy.

My current view!

My current view!

The powerful energies of transformation have been hard at work and I for one am feeling the benefits of staying focused on creating change in my life, at the same time that I am taking good care of myself. Having said that I do still have a cold in my system that has been hanging around for over three weeks now, and I have taken herbal tonics, lots of lime juice, and slowed down considerably. It might be tempting to ask myself what I’m doing wrong but that would be counter productive, as well as the care I have taken in the outer world I am doing lots of healing in my inner realms, in my temple.

The Inner Neural Workout!

The Inner Neural Workout!

I mean, what more can a girl do I ask myself, simple answer really, just keep doing what you are doing and don’t give up! I believe the cold is a sign that the detox on all levels of my being is continuing and that the work I’m doing is paying off, this is where being bloody minded can come in handy to marshal my persistence to new levels of determination. I am meditating every day and going into my temple to heal myself, there are a few things I am working on and some I will keep to myself for now, but rest assured I am including my immune system in this process.

Life is still very busy but I am coping with it now and can truly enjoy all the fun aspects, which is pretty much all of it, flamenco, choir, my work as a crisis counsellor and as a psychic, my writing for this blog.  I’m back in the space of inspiration and joy with it all. So the theme of balance that came in with the New Moon in Libra feels complete now, and the focus is on Scorpio’s influence of deep transformation, letting go of the resistance that has played the saboteur in the past. Hence the body’s method of shedding through bodily fluids, even as I cough and blow my nose (only very occasionally), I am feeling uplifted and have a sense of deep peace in my body.

Noelhouse

Doing a house sit in a place that doesn’t have the usual right angles everywhere and expansive views of the green rolling hills as I sit out on the balcony, is also a big contributing factor to this peaceful feeling. If you are ever in a place that isn’t the usual modern architecture, you know, high ceilings, rounded shapes and sloping angles, notice how this makes you feel in your body. I have a feeling of nourishment and joy that comes from this difference in the space that brings a softness to my heart that is quite delicious.

But wherever you may be, tune into the environment and find some kind of joy in it, even if that seems like a huge challenge, there is always a choice and why not make it a positive one! It’s a bit like the state of consciousness that the American Indians call ‘Beauty’s Way’, where even a rubbish dump seems vividly beautiful…………….the sacred is everywhere…………Ho!

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Bodytalk.

And so the detox continues, my lips are still very dry and I’ve had a hint of a rash that is familiar to me, it turns up when I am processing very deep stuff, and often has an important message to convey. It’s only there in a very subtle form, no-one else would know but I feel quite itchy at times just under my bottom lip.

It would have been towards the end of 2003 when I was involved in intense shamanic training in bodywork and breathwork, that I experienced this rash in  a very intense form. I went to a talk by Nityama, a tantric master, just hugging him is enough to trigger an orgasmic state, I got a lot out of his talk on conscious relationships and it got me thinking about the relationship that I had supposedly ended just recently.

It was someone I had a deep bond with and love for, but it was definitely not a conscious relationship, I had ended it because I knew it was doomed but he was still coming to my bed, it can be hard to let go as I’m sure you all know! At the end of that talk I knew I had to finish it completely but a week later I still hadn’t done anything about it.

Then a day or two after a bodywork session this rash started to develop on my face, it was intensely itchy and I had little pustules that wept at night so I had to have a towel on my pillow. I still went to work, life modelling and working in a bookshop, I was determined to work out what the rash was telling me so I refused to suppress it with medication. This went on for four days and then I was talking with my dear buddy Ulli on the phone about it, and we were discussing the significance of where it was occurring on my body, she said, “What is you’re not facing?”

The penny dropped and as soon as I hung up on her I rang my ex and asked him to come visit, he wasn’t surprised when I said we had to finish completely, there was a sense of relief on both our parts. I went to bed that night and when I woke up the rash was well on the way to healing, I had got the message and taken appropriate action.

The message isn’t always as clear as on that occasion, but the body is always talking to us, and it has a deep wisdom we would be wise to tap into. In order to access this space it is necessary to do clearing on the physical, mental, emotional and spiritual levels of our being. I’ve been engaged in this process since the beginning of 2000 but the good news is that for some of you it will be much quicker, I have had a lot of damage to clear which is often the case for those of us engaged in the healing arts.

Either way it is so worth doing, life just gets better and better, there is more joy, pleasure and fun to be had, in fact it’s infinite!! So go ahead and follow your bliss, that’s my plan!

From FaceBook.com/Quantumfractal

From FaceBook.com/Quantumfractal

Trust the Lizard.

Less than a week left in my current house sit, it’s always a bit sad to move on even when you aren’t leaving pets behind. Of course the ten weeks here has been full of experiences with animals, just not the domestic kind. There was the python that came in on the eve of the Summer Solstice and stayed for three days, bringing a message of transformation and intense learning. It also left a massive pile of steaming shit in one of the rooms, that I had to clean up at 2.oo in the morning. I hadn’t really thought about the significance of that but when I consider the full on detox I’ve been experiencing on every level of my being, it begins to make a lot of sense.

Feels like I am at the next stage of cleaning up my act but I feel a bit sad as one of the casualties here is coffee. I’ve never been a coffee fiend but enjoy a cup most days, ever since I started the oil pulling I haven’t been able to drink a drop. My mind thinks how nice it would be, but my belly is so repulsed by the idea that I just can’t go there.

Increased sensitivity is definitely one of the things that goes hand in hand with detoxification, and once again the animals are giving me signs. Lizards symbolise subtlety of perception and indicate that the intuition and psychic abilities are strong and may even be growing stronger. There was quite a big one in the house tonight that wanted to come further in to hang out with me. It took careful and gentle persuasion with a broom to convince him to go the other way, out the back door.

Reckon this is the same as my friendly visitor!

Reckon this is the same as my friendly visitor!

My intuition tells me that I need to stay on my current path, even though there are financial pressures to be more ‘practical’ I need to have faith in that inner guidance. Trust tends to be a big issue for many of us, especially when it’s to do with survival, we live in a society that rewards certain qualities and if you don’t match that picture it can be a struggle to get by.

I choose to end the struggle now, I choose to surrender to the flow and to allow all my gifts and talents to come to the fore, illuminating the world with the flame of my true Being. A week ago I wrote this intention after meditating and toning:

My intention is to burst forth in great blossoms from the tree of self as I reach my full flowering. I receive all the love and nourishment that is needful and I radiate out sunshine and light to all of existence and beyond.

So be it, so be it, so be it……………blissings and love to all of creation…….

abstract flowers

Letting Go.

Feeling exceedingly odd today, I couldn’t get out of bed yet again, felt like I wanted to spend the whole day there but I know if I did I wouldn’t feel good about myself. I began by doing my first oil pulling, this is when you swirl coconut oil around in your mouth for 20 minutes, it feels weird and I kept having to remind myself to keep swishing. When you spit the oil out it is all milky and contains toxins which the oil has helped to remove from your body.

Since then I’ve had a green smoothie and a few macadamia nuts and done some reading and a bit of hand washing and through all of this my head has felt very strange. A bit like when you have a flu or virus, it is a sensation I associate with cellular shifts going on in my body. So I guess that is most likely what is going on, I started my moon bleed on saturday and had the sense that I might be doing a particularly big shedding.

As a matter of fact the other times my head has felt like this I have been going through major detox so there is my answer to the way I’m feeling. The feeling in my head only happened after the oil pulling so it would seem that it helped to speed up the release of toxins. Probably a good idea to consider giving up coffee for a few days but I probably won’t, I don’t get withdrawals when I don’t drink coffee, but when I want it I want it and that’s that!

So much for Miss I want to achieve optimum health, well it will simply have to be in stages, and maybe I will always have coffee in my life. As I go along I add in good habits, and remove the bad, it is a slower way of creating change but the new habits are more likely to stick.

Optimum Health, One Step at a Time!!!!!!!!

Oil pulling is an ancient Ayurvedic remedy that
works as a magnificent de-toxifier for the mouth
and the whole body, often solving chronic dental
issues without the need to go to the dentist.

How exactly does this work?  Click below!

Video: (5:09)

http://www.nextworldtv.com/page/21796.html