I was getting ready to go and visit a friend in hospital yesterday and as I put my bag on my shoulder I felt a sudden and sharp pain in my right neck and shoulder. A few gentle stretches and I was on my way but I could feel the soreness in my body and this gradually got worse as the day went on, felt like I was falling apart! I began to notice other aches in my body and realised that my second yoga class for the year (yes I did finally make it!) had really had quite an impact.
There is the obvious fact that if you are not stretching so often the muscles are going to end up a bit sore when you actually do get to it, but as always I tend to contemplate a bigger picture when I consider physical manifestations such as aches and pains. Love making is a place where a lot of my therapy happens these days, it can be enormously helpful in moving energies that are active in the body and so assist in clearing out old patterns. So there was quite a lot coming up for me and at one point I could ‘see’ this black shape in my neck, it was a rough black shape a bit like an infinity symbol.
It seemed to dissolve with the movement of energy so I think it was released but it will probably be something I will check on when I am on my medicine journey tonight. My intention will revolve around physical healing as that is what is coming up strongly for me at the moment, the bladder is still behaving itself at present but I when I tune in I can feel that it is still not in an optimum state of health. My experience on journeys is that my intention is always addressed but often I get a much bigger and broader picture so it will be interesting to see what comes up.
I feel very ‘open’ which is a great space to be in when going into the mystery, the trick is to state your intention and then to let it go and surrender to the process. What a fortunate life I do lead where I have the opportunity to go on grand adventures into my inner realms, with beautiful facilitators who hold a deep and respectful space that I can dive into, carried on the wings of trust.
Fly, fly high, let the earth touch the sky………………an inspirational song from the fabulous Deva Premal and Miten, enjoy: http://www.youtube.com/watch?v=UKYgA2JaufY