And so it goes on this process of integration……..and on and on……….. This is turning out to be a much bigger process than I ever imagined it would be, there is definitely a weight to the transition to marriage that has surprised me. Since my last post I have continued to sit with a certain amount of pain in my body, mostly centred around my head, neck and shoulders. There is a pain in my head that I am familiar with and that I associate with feelings of lack or scarcity. I had an amazing bodywork session last week that found all my sore bits and got the energies in my body flowing and which actually released all the pain for about 15 minutes. Then the head pain came back and since then it comes and goes, at times extremely painful and just plain sore at others.
In my last post I described how it felt like I was throwing up my cage, shedding outmoded ideas of who I am and what I can expect from life. My dear Beloved came up with a very interesting idea about the pain that I have been experiencing, especially in my head since that big purge. He suggested that the return of the pain after the bodywork might be me being conscious of returning back to ‘normality’ and feeling the parts of the cage that are still present. Wow! The process of shifting my deep beliefs around abundance has been ongoing for many years now as I have become more and more conscious of my attachment to scarcity or lack. The number of layers that I have shed over the years has been staggering but what is occurring right now feels like the biggest yet!
For some simple tips on moving into an attitude of abundance: http://www.2empowerthyself.com/scarcity-mentality-shift-into-abundance-mentality/
The physical expression of our inner world continued this weekend just past as my Beloved and I both had an attack of a gastro bug. He went first on the Saturday with his fast metabolism but I had my turn yesterday and sadly was unable to sing with my choir. Yet another opportunity for my body to shed that which it no longer requires, I had my first light meal late afternoon when I was starting to feel a little bit more human. Belly is still feeling a bit sore today but it is accepting food again. I believe that to truly shift deeply held beliefs it is sometimes necessary to go through a physical shedding of some kind. What we think and feel is experienced through the physical matter of the body and is expressed not only chemically but also energetically in our cells. So when we are letting go of toxic belief systems it makes a lot of sense that it would be a very physical process.
The proof of the pudding is as they say in the eating so it will be most interesting to see how this transition manifests in the life that my Beloved and I are creating together. There are already examples of that shift in our financial realm but the most exciting aspect is the shift in how I feel about abundance. That is the critical part that will ultimately make for an even more abundant and happy life, feeling that I deserve all that yumminess!
Aho!
My Beloved and I decided to take a little bit of a honeymoon over a few days to take the opportunity to do some integration and celebration of our sacred union. It has been interesting noticing what has been going on in my inner world, especially when people ask the question, “How does it feel to be a married woman?” We do ritual a lot so while the wedding is still very big it may not carry quite the same weight as it does for many who enter into the process. But it is big enough and I felt stuff coming up on the first day of our retreat, some of it quite beautiful but there was also a lot of pain that came into my body as well. I had pain in my head and neck and shoulders and it created severe nausea in my belly that got really bad to the point where all I could do was sit with the pain and hold there. Not much fun I hear you say and you would be right but even as I sat in that place I was aware of what it was I was shedding so painfully.
Through the Vortex 