Tag Archives: presence

From Zero To Flow.

I am sitting here feeling like an empty canvas waiting for my inspirational muses to descend and to take me on a creative journey………mmmmmmmmm..so where on earth or in heaven have you got to my friends. Ahhhhhh, that’s it, where does the creative spark come from anyway? Whether you are writing or painting or even doing your best to organise an impossible schedule for the week, we all encounter those moments of utter blankness. Anyone who claims otherwise is a terrible liar and probably needs to deal with their deep issues of insecurity and self-esteem!

sharedivinelove.blogspot.com

sharedivinelove.blogspot.com

So here I am in that empty space feeling extremely blank, then all of a sudden the energy sweeps in and I am reminded of a half-formed idea that I was kicking around in the back of my brain. The question is what happened, how did I get from zero to flow in a matter of moments? The first part is to approach whatever it is you are trying to generate ideas about, so sit in front of the empty canvas or page and be present with whatever you are feeling. I felt a sensation in my heart and it was like the emptiness was physically present and expanding inside my body. Somehow from that place a spark of humour emerged and that spark was enough to get the energies moving again.

If you are really stuck then my advice would be to do anything, however ridiculous, whatever your medium let it roll out as a stream of consciousness and don’t feel like you have to make sense out of it. It’s the same principle as a good brain storming session, write down everything that comes up no matter how crazy it might appear, let your judgements step aside for the moment and allow your intuitive brain to run the show. That’s where our true genius lies after all, if it’s a quantum leap you are after that is the place to look for it.

With my inner world being a bit quieter at the moment I might have to test out a few methods for getting that creative flow happening, I will do the experiments and report back to you!

The Age Of Empathy.

Well I went from nuclear disasters to the habits of highly empathic people and I’m feeling positively inspired by the journey! Even though there may be masses of sleepy people who have no idea of how their world could be slipping away, there are those who not only notice and care, but who are doing something about it. And the ones who are doing the damage are a tiny part of the overall population, I think they know that their days are numbered and are simply trying to rake in as much as they can while they can.

empathy-rogers

Empathy is a key ingredient as we grow and develop into the future humans that will have a continuing and positive presence on this beautiful planet. And it is a quality that can be developed, I relate strongly to the habits of HEP’s (highly empathic people) and have tended to go in this direction all my life. But anyone can do it, those who are severely disconnected from their emotions are going to have a challenging journey, but I do believe it possible for all people if they have a strong enough desire to go there.

The author of the article at the end of this post, Roman Krznaric, describes the twentieth century as the Age of Introspection and says that the twenty-first should be the Age of Empathy. I agree heartily with this viewpoint, it certainly matches my path through life which was extremely introverted for many years as I dove deep in my healing journey. Then slowly but surely I began to get the sense that I needed to move more into connection with others, the messages kept coming, and over time that is the path I have taken. My very special country town has helped me to reach a point where I am fulfilling this part of my life in a way that truly amazes me at times, in a good way!

There is a lot more I could say on this topic but I will save it for future posts, in the meantime have a read of this inspiring article, it has links to lots of grass-roots movements that are helping to create fundamental change in the world. A wonderful resource!

http://startempathy.org/blog/2013/07/six-habits-highly-empathetic-people?_tmc=J5yDmMuP3d4hfXObEvlERnv2PYJki47Rfzgv4w_o1-g

The Heart Of Attunement.

A while ago I spoke about channeling, for me it usually comes through automatic writing, either that or I simply find that I ‘know’ things. My writing is signed with various names, the Archangel Michael, Mary and my personal favourite, Saint Germain. It was St Germain who really opened up the realm of spirit for me in the mid 1980’s, he was coming through a woman called Azena Ramanda and I had the good fortune to discover him along with my mother and brother when we were living in Darwin.

Lord_Saint_Germain

At the end of this post you will find a link to an interview where you can hear Azena talking about her experience of being a channel, then be entertained and enlivened by St Germain speaking through her body. To me it is quite clear that it is a different person, in fact it is clearly a masculine energy, nothing like Azena herself. Watching him after such a long time I feel the same affection and pleasure that comes with being in that presence, not only is there great profundity, there is also a fabulous sense of humour. Perhaps it is because I am something of a wordsmith myself, I particularly appreciate St Germain’s wonderful use of language to convey his message.

I never got caught up in the debate over whether or not it was real, for me it was about being in that presence, receiving the messages, a process that changed me for evermore. I’ve seen other channels and there are some wonderful people out there doing amazing work, but I will always have a soft spot in my heart for my first experience of this phenomenon. He did not stay with us in this form for very long, and I am quite grateful for this, as it meant there was never any temptation for me to get stuck on him as a guru outside of myself. Not that I have anything against gurus, it just isn’t a part of my path, I have continued to communicate with St Germain ever since, he is one of my greatest teachers.

This clip is very old but apart from a couple of glitches it works well, it’s part 1 of 4 so if you enjoy St Germain as much as I do check them all out, I certainly will take a trip down memory lane when I get the chance, the information he is conveying is as relevant today as it was then.

http://www.youtube.com/watch?v=ofquL9RdvX0

Love This Moment (It’s all you’ve got!)

“Peace is present right here and now, in ourselves and in everything we do and see.
Every breath we take, every step we take, can be filled with peace, joy, and serenity.
The question is whether or not we are in touch with it.
We need only to be awake, alive in the present moment.”

An amazing sense of having my life back envelops me in presence, how we can stray and become lost without even realising that we are no longer fully here, in this moment. How long have I been gone I ask myself, and cannot find an answer. I guess I must have popped back from time to time, even if it was simply to write these posts, a wonderful exercise in being present!

There are moments of drinking in nature’s gifts of green leaves and sunshine and listening to the bell birds that have happened over and over again. I remember this clearly, so perhaps I’m being a little bit hard on myself, memories of preparing food with love and talking to quarrelsome chooks and squeaking guinea pigs. I have been here, but I’ve also been spending too much time in an imaginary future that never ever had foundations, I knew that on some level but I chose to be in denial for a time.

So now I AM HERE!!!!! In this body, in this beautiful part of the world, in a life full of love and connection, stimulation and passion, and good old-fashioned fun! Enough of the misery and tears, letting go of the pain and the anger, and if there is even the tiniest bit of resentment, scraping it out with ruthless intent. My favourite definition of resentment comes from Carrie Fisher, not only Princess Leia from Star Wars, but also a very funny author, she says that “Resentment is like taking poison and waiting for the other person to die.”

Princess_Leia

Well I’m not going to waste my time waiting for another person to trip themselves up with their own stupidity, they can do that quite well enough on their own. Mmmmmmm………do I note a little bit of anger in that last statement, ok so I’m not perfect, but I’m working on it already! The best way to let go of all of that is to be in my life as fully as I can, and to have fun no matter what I am doing.

LET THE CELEBRATION BEGIN!!!!!!

Where Did I Go?

I had a really great experience of the true meaning of yoga in my class today, probably the most powerful shift of consciousness I’ve encountered in such a setting. My inner gaze was even more focused than usual and that’s saying something, being on the first day of my moon cycle probably lent more power too. I did a women’s sweatlodge once when a lot of the women were close to their moon time and we were on fire it was so hot in there!

Pigeon Pose.

Pigeon Pose.

I lost all sense of time and the two hours of the class seemed to disappear into the moment of NOW, and NOW……….and NOW.  Towards the end we spent a long time in pigeon pose which opens up the hips, I was really riding the edge of my capacity and it kept me in full presence for every moment as I opened……..and opened. I lay in savasana where you lie on your back with your whole body relaxed and let go, and as I did that I felt a wave of grief and loss move through me. The waves kept coming as I continued to release and release, it was a beautiful space to be in, in that moment I was not holding on to anything, such freedom!

Savasana.

Savasana.

So I thought that was it, that was the shift, but stuff was continuing to move underneath, and I started to feel a bit strange talking to my teacher at the end of the class. I became a bit scattered and felt awkward and as I left I began to realise that the shift was actually still occurring. In the rainforest with my bare feet walking the earth I finally worked it out. Along with the grief and loss there was a layer of deep mistrust of the masculine moving through me, and that feeling was reacting to my male teacher as it moved on through.

You may have already guessed that this has something to do with my father, I will talk more about him at another time but let me say that losing your dad at a young age is always going to be tough for a daughter. Losing him to suicide makes it even more intense and it has been a life long journey for me to work through all the feelings around it, it was 33 years ago and still there are deep feelings coming up for release.

You don’t really get over events like that, you adjust to a different world, and in time you may even be able to see the blessings that came with the trauma, I know that I do……….thanks Dad………I will always love you.