Tag Archives: processing

Bodytalk.

And so the detox continues, my lips are still very dry and I’ve had a hint of a rash that is familiar to me, it turns up when I am processing very deep stuff, and often has an important message to convey. It’s only there in a very subtle form, no-one else would know but I feel quite itchy at times just under my bottom lip.

It would have been towards the end of 2003 when I was involved in intense shamanic training in bodywork and breathwork, that I experienced this rash in  a very intense form. I went to a talk by Nityama, a tantric master, just hugging him is enough to trigger an orgasmic state, I got a lot out of his talk on conscious relationships and it got me thinking about the relationship that I had supposedly ended just recently.

It was someone I had a deep bond with and love for, but it was definitely not a conscious relationship, I had ended it because I knew it was doomed but he was still coming to my bed, it can be hard to let go as I’m sure you all know! At the end of that talk I knew I had to finish it completely but a week later I still hadn’t done anything about it.

Then a day or two after a bodywork session this rash started to develop on my face, it was intensely itchy and I had little pustules that wept at night so I had to have a towel on my pillow. I still went to work, life modelling and working in a bookshop, I was determined to work out what the rash was telling me so I refused to suppress it with medication. This went on for four days and then I was talking with my dear buddy Ulli on the phone about it, and we were discussing the significance of where it was occurring on my body, she said, “What is you’re not facing?”

The penny dropped and as soon as I hung up on her I rang my ex and asked him to come visit, he wasn’t surprised when I said we had to finish completely, there was a sense of relief on both our parts. I went to bed that night and when I woke up the rash was well on the way to healing, I had got the message and taken appropriate action.

The message isn’t always as clear as on that occasion, but the body is always talking to us, and it has a deep wisdom we would be wise to tap into. In order to access this space it is necessary to do clearing on the physical, mental, emotional and spiritual levels of our being. I’ve been engaged in this process since the beginning of 2000 but the good news is that for some of you it will be much quicker, I have had a lot of damage to clear which is often the case for those of us engaged in the healing arts.

Either way it is so worth doing, life just gets better and better, there is more joy, pleasure and fun to be had, in fact it’s infinite!! So go ahead and follow your bliss, that’s my plan!

From FaceBook.com/Quantumfractal

From FaceBook.com/Quantumfractal

Rebirth.

I’ve been asked a couple of times what I mean when I talk about processing stuff and releasing it out of the body. Stuff seems like a terribly vague description, yet its hard to find another word that sums it up as well. There are so many elements involved when shifts are occurring, it’s feelings, physical sensations, thoughts, movement of energy, somehow stuff just seems to cover all possibilities.

For me I often notice a sensation of dis-ease in my belly, if there is a lot going on it can affect my appetite so I’m not very hungry. In the lead up to my big release last saturday, I ate out at the film society and they had one of my favourite deserts, lemon tart, but I had absolutely no desire for it, couldn’t even finish my main meal.

When I left the rain was pouring and the wind was howling, and I began to feel a sense of emptiness and deep sadness even as I drove away. By the time I got home the sadness was really strong and I sat to write for a time, I let words just come, I reflected on my afternoon and evening, nothing seemed to fit for what I was feeling.

Finally I went to bed and lay there not able to sleep as the feelings continued to move and my mind wandered. At one point I remembered something I had said to my friend about the decimation of my self-esteem, from the age of 16 to about 18, and how I felt that I had only rebuilt the last of it in the last year and a half, here in my new home. In that moment everything came together and I thought of taking 30 years to come back to myself, and I wept as I released all the feelings and sensations that had been swirling around inside me.

It felt HUGE and the next day I felt AMAZING, mum came to visit and noted how clear I was looking, after she’d gone I looked in the mirror and it was like a new person looking back at me. Who is this gorgeous woman I said to myself as I gazed upon this incredible sight, the clarity in my face was extraordinary!

Whatever we have experienced and not fully expressed, gets crystalised in the cells of the body. You can understand past events with your mind but at the end of the day, it will be the trauma held in your cellular memory that is actually running you. It’s an ongoing process, I had another big release the next night and even now I can feel dis-ease in my belly.

I have the intention to heal everything in this lifetime, so I really can’t complain when things keep coming up. Slowly but surely my life gets better and better, my capacity for experiencing happiness and joy continues to expand, and at last I can truly say to myself, I love you Kerry, you are perfect exactly as you are in this moment, and mean every word.

Rebirth