There was a time when I lived in my little garden flat with my pussy cat and hardly saw another living soul, apart from the people I worked with and my brother down the road. I spent lots of time on my own exploring myself through writing, I wrote about how I was feeling and sometimes it came out as poetry too. I also was experimenting with automatic writing, if you are not familiar with this technique, it’s where you put your mind to one side and let your intuitive brain take over.
I remember being with my brother sometimes when we were learning how to do this and there was a particular character who began appearing whenever I wrote, she called herself Milomel. She was very feisty and used to get annoyed with my bro, who has a wicked sense of humour, sometimes she would refuse to speak to me if he was in the room! Sound a little bit crazy? It’s a type of channeling and people have all sorts of ideas about what is actually going on in this process. That is a discussion for another post, in this particular example it eventually became very clear who Milomel was, and where she had come from.
This wild woman was a part of me that had split off when I was 12 years old, I even found the frozen moment in time when I saw something that shocked me deeply, and which I knew on some level signified the end of my parent’s marriage. I had completely forgotten it until Milomel came back and reminded me, this is an example of a soul fragment coming to search for me rather than the other way around.

Baba Yaga. http://www.hranajanto.com
I don’t actually remember how I came to the process of finally integrating my wild woman back into myself, I recall lying on my bed for a number of hours while it went on. I knew nothing then about soul retrieval, I was simply following my instincts, the natural impulse towards wholeness that I believe lies within us all. This was an important time for me in that journey, every time you heal a part of yourself you take a step forward but some steps are more critical than others.
It’s so important to be able to allow yourself to be wild, to rebel and get angry, to dance in the moonlight or flirt with the handsome man on the other side of the room. Twenty years later I am truly reaping the rewards of that intuitive search conducted by my earlier self, thank you little Kerry, I acknowledge and honour you for your courage.
Without you then, I wouldn’t be here now! Love and blissings all round………..