Letting go………can be the hardest thing to do, your higher self knows perfectly well that it doesn’t need such small-minded, limited energies around. The small ego self feels rejected and says but, but………I NEED that attention, I do, I do. Oh child be still and breathe, feel the feelings and let them go, unclasp that tight grasp that keeps you anchored to the past, to that which no longer serves you.
Breathe and release the need, breathe and release the fear………..breathe and feel the light pouring into every cell as you make more space for love, for that which will serve the highest purpose……..for all life everywhere. It sounds beautiful and it is, make yourself a sacred space and be still inside it for just a moment. No matter how deep the hurt you will feel joy eventually if you can stay with the discomfort, the dis-ease.
Want to know how to make that deep space for yourself to dive into? Easy peasy, it can be as simple or as complicated as you want it to be. You might light a candle and burn some incense or essential oils, sage or sandalwood are great for space clearing. You can tone or sing or speak an invocation, calling upon whatever has meaning for you as a higher power. Ultimately it comes down to the power of your imagination, your intention, be clear about that and all else will follow.
Here are a couple of videos with ideas about creating sacred space, don’t take any of it as something you have to do, if it resonates take it on, and keep looking, there are loads of great ideas out there!
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Tagged breathe, dis-ease, ego, energy, fear, higher power, imagination, intention, invocation, letting go, life, love, past, sacred space, still, tone
At last the moment I always wondered about has arrived, I sit here with absolutely no idea what to write about, so I’ll begin by what is happening inside of me, and let’s see where that may take us. My belly is feeling uneasy again and I’m aware of a deep sadness that lies beneath my weariness, it has overtones of abandonment and loss.
The boundless energy I’ve been experiencing since my big release a couple of months ago seems to have deserted me, I hope it’s just a bit more rest that I am needing. Or maybe it’s time for more release, if that’s the case then I wonder what or who the trigger will be this time, I must remember to stay in my heart. Just tried to do some breathing in and out of my heart and I noticed some resistance, it’s like there’s a part of me that doesn’t want to let go of this feeling of doom, I wonder if that’s Nellie Needy.
I will do a little toning, then meditate and maybe see what writing comes from that space, perhaps you will meet brilliance in my next post with inspiration and energy fully restored! Then to sleep, perchance to dream!
I did tone and meditate and the message was loud and clear, go to bed and rest and so I did and here I am in the morning, uneasy belly and furry head. I am off to my two-hour yoga class very soon so perhaps that movement of body and energy fields will begin to stir the pot of creativity. I will set an intention to clear the fog and to free up my life force energy and who knows what will happen, I’ve had some big shifts in this class before.
Home again and the energy is flowing as I release sorrow and loss, the messages keep coming from all directions, be still, go within, don’t try to make anything happen, simply be………………….and so I shall.
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Tagged creativity, energy, heart, Inspiration, intention, loss, meditation, release, resistance, sadness, shifts, still, toning, trigger, uneasy belly, yoga